ADHD: +protein -sugar -simple carbohydrates +complex carbohydrates
Gout: -purines +Apple Cider Vinegar +Ginger +Baking Soda +Chicory Root +potassium +malic acid +celery
YES
Celery – Anti inflammatory
Bannanas – High in potassium
Ginger root – Anti Inflammatory
Black Walnuts – High in protein
Peanuts – High in protein
Navy Bean – High in protein
Lentils – High in protein
Kidney Beans – High in protein
Edamane – High in Protein
Black Beans – High in Protein
Pinto Beans – High in Protein
Parmesan Cheese – High in Protein
Romano Cheese – High in Protein
Non Fat Mozerello – High in Protein
Coffee
Eggs – High in Protein
Vegetables
Fruits: Oranges, Tangerines, Pears, Grapefruit!, Apples!, Kiwi! -Complex Carbohydrates
Apples contain malic acid with offsets uric acid.
Omega-3: Tuna, Salmon, Black Walnuts!, Brazil Nuts, Olive Oil, Flax!
Brown Rice
Brewer’s Yeast
Whole Oats!
Cabbage
Dark Molasses
NO
Colorings – Feingold
HF Corn Syrup
Candy
White Flour
White Rice
White Potatoes w/o skin